Preventing and Treating Stretch Marks on Arms & Thighs

To many, stretch marks are almost synonymous with pregnancy. But stretch marks can form on any body – regardless of sex – given the right circumstances.

Whether you’re a bodybuilder, weightlifter, just went through puberty, pregnant, or you recently lost or gained a considerable amount of weight, it’s normal – albeit unwanted – for your body to develop stretch marks – and often in unexpected places, such as the arms and thighs.

Fortunately, stretch marks don’t have to be the end all to healthy, smooth looking skin. If you’re wondering how to get rid of stretch marks on your thighs or under your arms, read on to learn about effective treatment and prevention methods for these stubborn, undesired marks.

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What Causes Stretch Marks on the Arms & Thighs?

Any stretch mark that is formed during periods of fast body expansion or reduction is the result of the body transforming faster than the skin can adjust.

When areas of the body experience rapid growth, the subcutaneous tissues are pulled extremely tight, causing skin tissue to tear. Once this occurs, scars begin to form and stretch marks can become visible.

During a rapid weight loss journey, stretch marks can form for several different reasons, but the main is from losing more than two pounds of weight a week. When this happens, the body releases hormones that interrupt the skin’s collagen production. With a low amount of collagen and elastin, the skin’s support structure is weakened – giving way to the formation of stretch marks.

Stretch Marks on Thighs

stretch marks on woman's stomach and thighs

During weight or muscle gain, the inside of your thighs are actually very common places for stretch marks to form. Near the knee is another unexpected but typical location for stretch marks.

The inner thigh is an area where some individuals easily gain weight – depending on genetics and one’s physique before weight or muscle gain. If your weight gain is more prevalent on the thighs, then there’s a higher chance of you forming stretch marks on your thighs.

Stretch Marks on Arms

stretch marks on male arm

Some women get upper arm stretch marks as early as puberty, as it’s common for them to form during this time. It’s also very normal – often times expected – for stretch marks to form in this area during periods of rapid weight or muscle gain – especially for weightlifters and bodybuilders.

For pregnant women, there’s a lot of growth happening in and around the breasts in preparation for a baby. When the upper arm area expands faster than the layers of skin, stretch marks are almost always inevitable.

How to Get Rid of Stretch Marks on the Thighs & Upper Arms

Understandably, you’re way more concerned with how to prevent or get rid of stretch marks under your arms or on your thighs than you are with why they formed. And we don’t blame you.

Here are the most popular ways to fade stretch marks on thighs and arms:

Home Remedies

Home remedies are popular techniques to try. However, their effectiveness will vary greatly from person to person. It’s a true trial and error process to find the natural solution that works best for you.

With the multitude of home remedy techniques – such as natural oils, honey scrubs, aloe vera, baking soda and lime, and many more – where do you start? If you’re serious about wanting to try a natural solution, take a look at our review of seven home remedy techniques.

Stretch Mark Lotions and Moisturizers

Any source you read about the prevention and treatment of stretch marks will reiterate one important strategy: hydration.

Moisturizers and lotions – such as collagen- and elastin-containing lotion, cocoa butter, shea butter – are great sources of hydration for the skin.

The downside to these well-known products is they lack several key ingredients necessary to truly penetrate the skin and heal damaged cells. In turn, there may not be a noticeable reduction in the size, shape or color of stretch marks.

Cosmetic Procedure or Surgery

Professionally performed medical procedures like microdermabrasion, laser treatment and abdominoplasty (tummy tuck) can be very effective in removing stretch marks. They can also be fairly expensive and result in multiple treatments and a painful recovery process.

Skin Rejuvenating Stretch Mark Therapy

Becoming an increasingly popular method, comprehensive stretch mark therapy has been noted as an easy but powerful two-step process that is effective at significantly reducing the appearance of even the most stubborn of stretch marks.

With stretch marks, the real damage is under the surface of the skin. This is why products that only target the surface of the skin are ineffective. Stretch mark therapy focuses on prepping the skin by first exfoliating to remove dead skin cells. From there, a powerful cream is applied and reaches damaged skin tissue to support the regeneration of healthy skin.

A Proven Stretch Mark Cream for Your Thighs, Arms & Everywhere Else

Providing an answer to the question, “How do I get rid of stretch marks on thighs and under arms?”, ReTone’s Stretch Mark Therapy Kit contains a system of ingredients that significantly reduce the size and color of stretch marks.

While stretch marks can be persistent, this stretch mark kit delivers a simple and straightforward process that is easily integrated into everyday routines.

Above all, the combination of powerful, proven, and, most of all, safe, ingredients, will give anyone the confidence to reduce the appearance of their stretch marks the healthy, natural way and still achieve optimal results.

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